11
November
8:00 am — 11:00 am
Vaal river Boating Club
VR Boat club Road, Orkney
North West South Africa
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North West Series #3

VENUE                  VAAL RIVER BOATING CLUB, VAAL REEFS

DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2018)

Triathlon Duathlon ENTRY FEE (PRE ENTRY) ENTRY FEE (DAY ENTRY) LICENCE FEE START TIME
Standard Age groupers

20 +

1.5km swim/40km cycle/10 km run 10 km run/40km cycle/5 km run R180 R200 R100 08:00
Kids 8-11 R80 R100 N/A 08:15
Sprint 16-19 750 m swim/20km cycle/5 km run 5 km run/20km cycle/2.5 km run R130 R150 R30 08:45
Super-

sprint

12-15 400 m swim/10km cycle/2.5 km run 2.5 km run/10km cycle/1.25 km run R130 R150 R30 09:15

* Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event.

Pre-entries up to Midnight of Thursday preceding the event.  Day entries from 06:45 to 07:30 (note higher entry fee)

Registration closes for all age groups at 07:30

Race briefing 15 minutes before each event

For more information contact Yolanda (082 787 5496/ykruger@vodamail.co.za)   or

Dawie (082 801 4128/dawie.jansevanrensburg@nwu.ac.za)

Full calendar:LEAUGE BANNER 2018

Entry form:Entry Form 2018

Upcoming Events

29
June

South Africa Duathlon Championships

2019 SA & African DU Champs Information Final Sml Please note that the A/G registration venue change is at Killarney Race Track

29
June

Cape Town ATU Duathlon African Championships

2019 SA & African DU Champs Information Final Sml 29/30 June at Killarney Race Course, Cape Town. A/G registration venues has changed to Killarney Race Course, Cape Town.