www.ultratri.co.za/the-cape-ultra Cape Ultra Location: Theewater Sports Club Date: 6 October 2019 Distances: Sprint: Swim 600m / Cycle 20km  / Run 5km Ultra: Swim 1,9km / Cycle 90km / Run 21km Athletes can enter as individuals or Relay Teams for each event The Cape Ultra Triathlon is the most scenic event in the National Ultra Triathlon…

2019 SA & African DU Champs Information Final Sml 29/30 June at Killarney Race Course, Cape Town. A/G registration venues has changed to Killarney Race Course, Cape Town.

2018 Cape Town ITU Triathlon World Cup 10 – 11 Feb, 2018 • Cape Town, South Africa More Information to follow

“The ITU World Cup races create an important bridge to elite success for athletes,” said ITU President and IOC Member Marisol Casado. “We’ve seen how useful the World Cups are both for the development of athletes, as well as the sport, which is why we are thrilled to bring more World Cups to next year’s…

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