TBA                     Rules and Regulations 1.1  The race will be accordingly to the rule of TSA and the ITU. 1.2. Only participants and officials may enter the transition area. 1.3. Cyclist are to keep to the left of the road and are not to cross the centre line at any time 1.4. Drafting only permissible…

Rules and Regulations 1.1  The race will be accordingly to the rule of TSA and the ITU. 1.2. Only participants and officials may enter the transition area. 1.3. Cyclist are to keep to the left of the road and are not to cross the centre line at any time 1.4. Drafting only permissible in draft…

Rules and Regulations 1.1  The race will be accordingly to the rule of TSA and the ITU. 1.2. Only participants and officials may enter the transition area. 1.3. Cyclist are to keep to the left of the road and are not to cross the centre line at any time 1.4. Drafting only permissible in draft…

              TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as…

              TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as…

              TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as…

              TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as…

Buffalo City Triathlon Triathlon / Duathlon Super Sprint, Sprint, Standard. Enter on Face book page     http://www.bctri.co.za/                   or Cycle HQ Teams are welcome See face book page for venue. Course Map Duathlon Gonubie Course Map Triathlon Gonubie

Buffalo City Triathlon Triathlon / Duathlon Super Sprint, Sprint, Standard. Enter on Face book page     http://www.bctri.co.za/                   or Cycle HQ Teams are welcome See face book page for venue. Course Map Duathlon Gonubie Course Map Triathlon Gonubie

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