TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as well…

TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as well…

TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as well…

TRIATHLON SUMMER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s premier Sprint Distance Triathlon Series consists of 4 race days in December holidays (16, 19, 22 & 26) with a 750m swim, 20km Cycle, 5km Run for Individuals and Teams. Also included is a Sprint distance duathlon as well…

5150 NELSON MANDELA BAY: Race Date: 22nd November 2020 Website: www.ironman.com/5150-nelson-mandela-bay Registration opening soon.

        WE WANT TO BE A PART OF HISTORY We don’t want our children and grandchildren to come across people who have been struck down with POLIO. The world eradicated SMALL POX – and now we are SO CLOSE to eradicating POLIO – there are just TWO countries in the world where this disease is…

TRIATHLON WINTER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s Winter Triathlon Series includes Standard / Sprint / Super-Sprint Triathlon and Duathlon events on a monthly basis during the Winter Months, alternating between a Saturday and a Sunday morning. The Winter Triathlon Series is open to all, regardless of…

TRIATHLON WINTER SERIES 8:30 am — 11:00 am Pollok Beach, Nelson Mandela Bay The Eastern Cape’s Winter Triathlon Series includes Standard / Sprint / Super-Sprint Triathlon and Duathlon events on a monthly basis during the Winter Months, alternating between a Saturday and a Sunday morning. The Winter Triathlon Series is open to all, regardless of…

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