North West League VENUE: VAAL RIVER BOATING CLUB, VAAL REEFS Medals to all finishers! DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2017) * Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event. Pre entries up to the day…

North West League VENUE: VAAL RIVER BOATING CLUB, VAAL REEFS Medals to all finishers! DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2017) * Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event. Pre entries up to the day…

North West League VENUE: VAAL RIVER BOATING CLUB, VAAL REEFS Medals to all finishers! DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2017) * Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event. Pre entries up to the day…

Alley Road Series WEBSITE www.triseries.co.za RD contact Glen Gore info@triseries.co.za RACE no 1 – 25th NOVEMBER MIDMAR DAM RACE no 2 – 13th JANUARY MIDMAR DAM Sub Youth distance (200m swim/5km cycle/1.25km run) Youth distance (400m/10km/2.5km) Sprint Distance (750m /20km/5km Olympic Distance (1500m/40km/10km)  

North West League VENUE: VAAL RIVER BOATING CLUB, VAAL REEFS Medals to all finishers! DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2017) * Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event. Pre entries up to the day…

Alley Road Series WEBSITE www.triseries.co.za RD contact Glen Gore info@triseries.co.za RACE no 1 – 25th NOVEMBER MIDMAR DAM RACE no 2 – 13th JANUARY MIDMAR DAM Sub Youth distance (200m swim/5km cycle/1.25km run) Youth distance (400m/10km/2.5km) Sprint Distance (750m /20km/5km Olympic Distance (1500m/40km/10km)  

North West League VENUE: VAAL RIVER BOATING CLUB, VAAL REEFS Medals to all finishers! DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2017) * Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event. Pre entries up to the day…

North West League VENUE: VAAL RIVER BOATING CLUB, VAAL REEFS Medals to all finishers! DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2017) * Age groupers may participate in the sprint event if they feel they are not fit enough to try the standard event. Pre entries up to the day…

FREE STATE  TRIATHLON LEAGUE EVENTS Venue: Maselspoort for our Triathlon events Times: Registrasie                                          07:15 tot 08:15 Transition                                            07:30  tot 08:30 Race briefing                                      07:45 Starting times for all distances:  09:00 Entry fees Seniors                 R100 online entries R150  late entries Sprint                    R80  online entries                                                                                                          R120  online entries Super sprint        R60  online entries R90  late…

FREE STATE  TRIATHLON LEAGUE EVENTS Venue: Maselspoort for our Triathlon events Times: Registrasie                                          07:15 tot 08:15 Transition                                            07:30  tot 08:30 Race briefing                                      07:45 Starting times for all distances:  09:00 Entry fees Seniors                 R100 online entries R150  late entries Sprint                    R80  online entries                                                                                                          R120  online entries Super sprint        R60  online entries R90  late…