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Vaal river Boating Club

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VR Boat club Road, Orkney North West South Africa

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April 2018

North West Series #8

8:00 am — 11:00 am

VENUE                  VAAL RIVER BOATING CLUB, VAAL REEFS DISTANCES, AGE GROUPS, ENTRY FEES AND STARTING TIMES: (Age at 31 December 2018) Triathlon Duathlon ENTRY FEE (PRE ENTRY) ENTRY FEE (DAY ENTRY) LICENCE FEE START TIME Standard Age groupers 20 + 1.5km swim/40km cycle/10 km run 10 km run/40km cycle/5 km run R180 R200 R100 08:00 Kids 8-11 R80 R100 N/A 08:15 Sprint 16-19 750 m swim/20km cycle/5 km run 5 km run/20km cycle/2.5 km run R130 R150 R30 08:45 Super- sprint…

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