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Midmar dam
Midmar dam , KwaZulu Natal
KwaZulu Natal South Africa
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Mandela Day Triathlon

2019 Race Plan:

Triathlon & Duathlon events

 Date: 24th August 2019                                               Start Venue: Midmar Dam

Registration Venue: Midmar Dam Conference Centre – 8:15am to 12pm on Saturday

Prizemoney: R70 000

ENTRIES OPEN: 18th July / Close online: 21st August. Late entries will be available.


  1. 9:15am Start – Duathlon – 2.5km Run / 5km Cycle / 1km Run
    1. Briefing @ 9:10am at the Finish line – (Min age: 8yrs old)
  2. NEW – 10:00am Start – Mini Walk Triathlon – 200m Swim / 5km Cycle / 2.5km Run
    1. Briefing @ 9:50am at the Swim Start – (Min age: 8yrs old)
  3. 10: 45am Start – Short Walk Triathlon – 600m Swim / 20km Cycle / 5km Run
    1. Briefing @ 10:35am at the Swim Start area – (Min age 15yrs)
  4. 12:40pm Start – Long Walk Triathlon – 1.5km Swim / 40km Cycle / 10km Run
    1. Briefing @ 12:30pm at the Transition area – (Min age: 18yrs)

      Olympic Race cut off: 4:15pm (3hrs35min)

Prize giving for all races: 4:15pm At the Mandela Capture Site

B-Active Sports
067 198 6737
Organizer Website:

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